Relationships
and Shiftwork:
Keeping Your Eyes on the Prize,When the Prize is One Another
By Janie O'Connor M.Ed
President, Shiftworker.com
Despite having to wave at each other from across the freeway as they go to
and exit from their respective jobs, Evie Sands and Rick Hackney,
Minneapolis, Minnesota, concentrate on more important matters. Adopting a
positive attitude allows Rick to see beyond the liabilities of shiftwork.
He points out that shiftwork allows him to enjoy seeing his kids off to
school and experience "quality time that the other shifts miss."
Some shiftworkers and their families feel attached to the ever-changing
calendar, which directs energy towards family life. Focusing on ways to
stay connected requires some effort on everyones part.
Just as Evie and Rick maintain strong ties, so do Andy and Molly Waidner of
Gladstone, Michigan. Andy is a full time rotator and Molly works part time
days. The Waidners' top priority is "making time for each other." One
method they use is to hop in the car and go for a ride where, away from the
phone, TV and kids, they can begin to focus on, as Molly says, "just us."
During the car ride, conversations may be silly or serious. Either way, the
couple reconnects and refocuses. Molly says, "Its been the best thing we
have done for us as a couple, and it follows that when the Mama is happy,
everybody is happy."
Meeting One Another In the Middle
By Janie O'Connor M.Ed
President, Shiftworker.com
Who juggles the individual schedules in your family? The master planner in
most shiftworking households is the wife -- even if she is employed outside
of shiftwork. A 1990 article from "Sociological Abstracts" reports that
wives who take on this juggling act often demonstrate physical and
emotional symptoms that are common to shiftworkers. These include chronic
fatigue, gastrointestinal problems and strained relationships.
Despite their efforts to be providers, shiftworking husbands may feel
guilty and angry about not being able to fully participate in family life.
Some of their guilt may rest in realizing that their wives retain primary
responsibility of child care.
Respondents in training sessions say that improving the shiftwork lifestyle
starts at home. Comments include: "Time off includes my wife and children
as well as golf," and "I vow to re-commit to more spontaneity with my wife."
Traditional gender roles are changing. Among the shiftworking population,
examining and modifying traditional female/male roles is critical to
stabilizing family life. Adjusting routines in order to interact as a
family unit needs to be the responsibility of both husband and wife.
Helpful Hints:
* Ask questions of your partner that get at feelings.
* Pace yourself. Dont let shiftwork get you and your relationship
off-balance.
'My Problem is I Don't Sleep With My Wife'" [ intimacy.htm ]
Dear Janie,
A problem I have with shiftwork is I dont sleep with my wife. We are
on different schedules and cant sleep together at night. Its not what I
expected when I got married. What do other people do?
T.J., Minneapolis, MN
Dear T.J.,
Youre right. A lot of shiftworkers dont sleep with their spouses. Its
not really talked abut in the literature, but it is mentioned in many
lunch/break rooms of 24 hour operations. For shiftworkers who report a
positive adjustment to sexual intimacy, flexibility is an important factor.
They say you need to "look at your sexual patterns and perceptions." To do
so, consider the following questions.
location, time of day or night and darkness or light?
or are you assuming that your significant other should know your thoughts
and feelings?
is ways that communicate love and caring?
Committed partners are creative in their pursuit of shared intimacy.